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🌾 Shiva Organic Khapli Wheat Flour — Ancient Grain · Low GI · 100% Organic
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5,000 Years of Wisdom

Ancient Grain.
Modern Health.

Shiva Organic Khapli Wheat Flour (Emmer) — stone-ground from India's oldest grain. Naturally low glycemic, organically sourced, diabetes-friendly.

Shop Now — ₹ Best Price See Benefits ↓
~40
Glycemic Index
100%
Organic
1.5 kg
Net Weight
Non
GMO
Verified
Shiva Organic Khapli Wheat Flour with grain bags
🌾 Organically Sourced
✓ GMP Certified
🌿 100% Vegan
🚫 Non-GMO
👨‍🌾 Direct from Farmers
♻️ Food Grade Packaging
Ancient Superfood

What is Khapli Wheat?

Khapli (Emmer) is one of humanity's earliest cultivated grains, grown in the Indian subcontinent for over 5,000 years. Unlike modern hybrid wheat, it remains genetically pure — the way nature intended.

Why Khapli Wheat — Shiva Organic
🌾

Ancient Emmer Variety

Khapli is the original Emmer wheat (Triticum dicoccum), cultivated for millennia in the Deccan plateau, prized for its exceptional nutrition.

🏔️

Stone-Ground & Unrefined

Shiva Organic uses traditional stone-grinding that preserves the bran, germ and natural nutrients — nothing removed, nothing added.

🧬

Naturally Low Gluten

Contains less and more digestible gluten than modern wheat, making it easier on the gut for those with mild sensitivities.

🌱

Organically Farmed

Sourced directly from organic farms with no synthetic pesticides, fertilizers or GMO interference — pure as it was grown centuries ago.

Science-Backed

How Khapli Atta
Controls Blood Sugar

Khapli's naturally low glycemic index (~40) means glucose enters your bloodstream slowly and steadily — no sudden spikes, no crashes.

Glycemic Index ~40 vs Regular Atta ~70
Stable Energy — No Mid-Day Crashes
Diabetes-Friendly & Clinically Supported
High Soluble Fiber Slows Sugar Absorption
Supports Long-Term Weight Management
Thyroid & Hormonal Health Support
Keeps You Satiated for Longer
Low GI Non GMO
Blood Sugar Response After a Meal
Glycemic response over 2 hours (lower = better)
White Bread
Regular Atta
Khapli Atta
Why Choose Khapli

Packed with Goodness

Every roti made with Shiva Organic Khapli Atta brings you centuries of nutritional wisdom in every bite.

🩸

Blood Sugar Balance

Low GI of ~40 ensures slow glucose release, ideal for people managing diabetes or pre-diabetes.

GI ~40
💪

High in Protein

Richer in protein than modern wheat — supports muscle health, immunity, and sustained energy.

🌿

Rich in Fibre

High dietary fibre promotes digestive health, reduces cholesterol and keeps hunger at bay.

🫀

Heart-Healthy

Natural lignans and antioxidants in Khapli help protect cardiovascular health and reduce inflammation.

🧠

Improved Focus

Steady glucose means consistent brain fuel — no energy dips, sharper focus throughout the day.

🦋

Thyroid Support

Rich in selenium and zinc — key minerals that support healthy thyroid hormone production.

Versatile & Delicious

From Farm to Your Kitchen

Khapli Atta rotis and uses
Shiva Organic — Shop Purest Superfoods
Khapli Wheat Flour — Naturally Low Glycemic
For Every Indian Family

Who Should Switch Today?

🩺

Diabetics

Low GI makes every meal safer, with controlled post-meal glucose levels.

🏋️

Fitness Enthusiasts

Higher protein and slow carbs fuel workouts and speed recovery.

👨‍👩‍👧

Families

Nutritious rotis the whole family enjoys — from kids to grandparents.

🧓

Senior Citizens

Digestive ease and thyroid support make it perfect for ageing bodies.

From Our Kitchen

Khapli Atta Recipes

Delicious, healthy recipes using Shiva Organic Khapli Wheat Flour — from everyday rotis to wholesome bakes.

🫓 Soft · Fluffy · Wholesome
Classic Recipe

Soft Khapli Rotis

Fluffy, soft rotis made with Khapli atta — digest better and stay fresh longer than regular wheat.

⏰ 20 min 👥 4 servings 🌿 Low GI
Ingredients:

2 cups Khapli Atta · 3/4 cup warm water · 1/2 tsp salt · 1 tsp ghee

Method:
  1. Knead atta with water and salt into soft dough. Rest 15 min.
  2. Roll each ball into thin rounds on a floured surface.
  3. Cook on hot tawa 1 min each side until golden spots appear.
  4. Finish with ghee and serve hot.
🥞 Fluffy · Energising · Healthy
Breakfast

Khapli Pancakes

Wholesome nutty-flavoured pancakes for steady energy all morning — no sugar crash.

⏰ 15 min 👥 2 servings 🌿 High Protein
Ingredients:

1 cup Khapli Atta · 1 egg · 3/4 cup milk · 1 tbsp honey · 1/2 tsp baking powder · cardamom

Method:
  1. Whisk all ingredients into smooth batter. Rest 5 min.
  2. Pour a ladle onto hot non-stick pan on medium heat.
  3. Cook 2 min until bubbles form, flip and cook 1 min.
  4. Serve with fresh fruit and a drizzle of honey.
🫔 Crispy · Stuffed · Nutritious
Lunch

Aloo Khapli Paratha

Guilt-free twist on the classic paratha — extra fibre, protein and a lower glycemic load.

⏰ 30 min 👥 3 servings 🌿 High Fibre
Ingredients:

2 cups Khapli Atta · 2 boiled potatoes · green chilli · coriander · cumin · salt · ghee

Method:
  1. Knead atta into soft dough. Mash potatoes with all spices.
  2. Stuff potato filling into dough ball. Roll out gently.
  3. Cook on hot tawa with ghee, pressing for even crispness.
  4. Serve hot with curd, pickle and mint chutney.
🍞 Artisan · Dense · Hearty
Baking

Khapli Wheat Bread

Dense, hearty homemade bread perfect for sandwiches with a nutty wholesome flavour.

⏰ 90 min 👥 8 slices 🌿 Low GI
Ingredients:

3 cups Khapli Atta · 1 tsp yeast · 1 tsp salt · 1 tsp honey · 1 tbsp olive oil · 1 cup warm water

Method:
  1. Proof yeast in warm water with honey for 10 min.
  2. Mix with atta, salt and oil. Knead 10 min into smooth dough.
  3. Rest 1 hour until doubled in size. Shape and place in loaf tin.
  4. Bake at 190C for 35-40 min until golden brown.
🥣 Warming · Diabetic-Safe · Filling
Diabetic-Friendly

Khapli Dalia

Blood-sugar-friendly breakfast porridge from cracked Khapli wheat — packed with fibre.

⏰ 25 min 👥 2 servings 🌿 Diabetic-Safe
Ingredients:

1/2 cup cracked Khapli wheat · 2 cups water · milk · jaggery · cardamom · mixed nuts

Method:
  1. Dry roast cracked Khapli wheat for 3 min until fragrant.
  2. Add water, bring to boil then simmer 15 min, stirring often.
  3. Add milk, jaggery and cardamom. Cook 5 more min.
  4. Top with chopped nuts and serve warm.
🫙 Festive · Traditional · Energy-Rich
Snack

Khapli Ladoo

Traditional whole-wheat ladoos with ghee and jaggery — healthy, energy-dense Indian classic.

⏰ 30 min 👥 12 pieces 🌿 Energy Boost
Ingredients:

2 cups Khapli Atta · 1/2 cup ghee · 3/4 cup jaggery powder · cardamom · cashews · raisins

Method:
  1. Roast Khapli atta in ghee on low heat for 15 min until golden.
  2. Cool slightly. Add jaggery, cardamom and nuts. Mix well.
  3. Shape into round ladoos while the mixture is still warm.
  4. Store in an airtight jar for up to 2 weeks.

Ready to cook? Get your Shiva Organic Khapli Atta delivered fresh.

🛒 Shop Khapli Atta
4.8 ★ on Google · 200+ Reviews

What Customers Are Saying

Verified reviews from Google & ShivaOrganic.com

R
Rakesh Verma
Delhi · Google
★★★★★

"Bee Pollen for 3 months — energy improved, workout recovery faster. Mustard variety has a great earthy taste. Highly recommend."

S
Sunita Krishnamurthy
Bangalore · Google
★★★★★

"Royal Jelly for my mother — within 6 weeks she was visibly more active. Quality outstanding, genuine product. Will keep ordering."

A
Aamir Siddiqui
Mumbai · Google
★★★★★

"Excellent product. Team responded on WhatsApp within minutes. Coconut bee pollen is now a daily staple in our household."

P
Preethi Nambiar
Kochi · Google
★★★★★

"Lakadong turmeric, bee pollen and khapli atta — quality consistent every time. My whole family has been healthier since switching."

V
Vivek Sharma
Jaipur · Google
★★★★★

"I stock Shiva Organic in my wellness store for over a year. Customers love it, repeat rate very high. Always delivered on time."

4.8 ★
200+ Google Reviews

Customers across India and worldwide trust Shiva Organic.

Read All Reviews →
Customer Stories

Real People,
Real Results

★★★★★

"My blood sugar levels have been much more stable since switching to Shiva Organic Khapli Atta. My doctor noticed the improvement and I feel energetic throughout the day."

P
Priya Sharma Mumbai, Maharashtra
★★★★★

"As a fitness coach I recommend this to all my clients. The rotis are softer, more filling and my clients report far better energy levels in morning workouts."

R
Rajesh Nair Bangalore, Karnataka
★★★★★

"My father is diabetic and we've been searching for a good atta for years. After two months on Khapli Atta his HbA1c improved noticeably. Cannot recommend enough!"

A
Anita Desai Pune, Maharashtra
Make the Switch

Your Healthiest Roti
Starts Today

Join thousands of Indian families who've already made the switch to Shiva Organic Khapli Wheat Flour. 1.5 kg of ancient goodness delivered to your door.

Order on Shiva Organic →
Our Commitment

From India's Fields to Your Table

Built on one belief — nature provides everything we need, if we farm it right and treat it with respect.

🌿

100% Natural Ingredients

No artificial additives, preservatives or colours — ever. Sourced directly from farmers using natural, chemical-free growing practices.

🐝

Sustainable Beekeeping

Ethical beekeepers who harvest only during peak bloom without compromising colony health. Bees are partners, not tools.

🤝

Direct Farmer Partnerships

Direct from farmers across Uttarakhand, Rajasthan, Kerala and Andhra Pradesh — fair prices, no middlemen, supporting rural livelihoods.

🌾
Corporate Social Responsibility

Growing Communities, Not Just Crops

Shiva Organic supports rural farming families with organic farming training, ensures fair payments directly to growers, and works to protect India's bee population through pollinator-friendly agriculture. Every purchase contributes to this mission.

500+
Farmer Families
8
States in India
For Businesses, Retailers & Export
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★★★★★ Google Reviews
4.8 rating · 200+ reviews
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